Time
11:45 AM - 12:45 PM
Name
Held While Holding: A Faith-based Mental Health Workshop for Caregivers
Description
This is introductory workshop designed for caregivers seeking practical tools to support their mental and emotional health. Combining psychoeducation and spirituality, we will explore how to recognize burnout, set healthy boundaries, and find small spaces for rest and renewal. Participants will have the opportunity to reflect and identify additional supports to sustain them in the caregiver role.
Speakers
Language Used
English only
Location Name
Room 208/210
Capacity
50
# Registrations
3